Category Archives: Videos

The Purpose of Friendship


Get a clear idea of the reasons for a friendship

“They ask gentle and probing questions that help us to think through the situation”

“There are people simply in our orbit. We should dare to be a little ruthless […] culling acquaintances”

How to Parent Yourself

  • nurturing
  • re-parenting
  • how are parents behaved may have laid down a template in our minds about how we respond to challenges
  • we by nature have an ability to parent ourselves (comfort ourselves, encourage ourselves, reassure the more agitated parts of us)
  • one part of the mind can speak to the other
  • use your own parents as the creation of the ideal, inner parent
  • knowing so much about what we didn’t have should make us experts at what we need